How to Stay in the Moment and Be Happier

A child staying in the moment and always happy
Photo by Alyssa Stevenson on Unsplash

Stay in the moment. We’ve all heard the saying, but what does that even mean? We’re not time travelers; of course, we are in the moment.

But the reality is, we all do a lot of time travel. In our heads. We dwell on the past and worry about the future. That past can grow and morph into a much…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Darryl Brooks

Darryl Brooks

11.1K Followers

Photographer & Writer-I shoot what I see-I write what I feel. Top writer in Photography, Art, Creativity, Productivity, Self Improvement, Business, Life Lessons